One to One

Whether you're navigating change, exploring a new direction, building a business, or feeling disconnected from your purpose, Newfound’s one-to-one sessions help you gain clarity, build confidence, and create lasting momentum.

How it Works

Your first step is a discovery conversation. Together we’ll look at where you are now, what’s getting in the way and what you’d like to focus on or discover. From there, we’ll start building a rhythm of coaching that feels right for you.

Each session is:

  • Focused on the area that will create the biggest shift

  • Practical with clear actions and accountability

  • Supportive to help you see patterns, choices and new perspectives

  • Flexible to suit your pace and changing needs

Prefer a private or camera-off approach?

Coaching with Newfound is designed to create real clarity, confident action and sustainable momentum.
Each pathway gives you the structure, accountability and grounded support needed to move forward with purpose.

Choose the coaching pathway that fits your stage of growth
Signature - One Session

A focused session for clarity, direction, and immediate progress.

1 Hour Session

Perfect if you are exploring coaching for the first time, need a one-off reset or want sharp insight on a specific challenge or opportunity. You walk away with clarity, grounded direction and the next steps that actually matter.

Ideal if You:

  • Feel stuck and want a fresh perspective

  • Want clarity on a decision, idea or opportunity

  • Need help tackling a single issue

  • Want to find that courage to take action

  • Are you ready to take your next step

What you get:

  • 1 hour tailored to your most important challenge

  • Clear direction and practical recommendations

  • A renewed sense of confidence and focus

How We Can Work Together

3 Month Transformation

Build clarity, strengthen courage, and create real momentum.

6 sessions across 3 months

Three months of grounded, focused coaching to help you break old patterns, take meaningful action, and move forward with confidence. Together, we'll begin to see real behavioural change, increased consistency, and progress outside of the sessions.

Perfect if you:

  • Dream of breaking through a pattern or belief

  • Want to build and sustain momentum

  • Are navigating a transition or a new direction

  • Want accountability and support as you act

  • Ready to stop overthinking and start moving forward


What you get:

  • 6 x 1 hour one-to-one sessions

  • Email Support throughout your journey

  • Custom worksheets and resources

  • Priority scheduling

The 12 Month Transformation

A full year of evolution, clarity, growth, and momentum

12-Month Coaching Partnership
24 Sessions

This is your long-term partnership for deep, personal or professional change. Together, we navigate your goals, identity, work, purpose, and the natural highs and lows of a transformative year.

Ideal for entrepreneurs, creatives, and professionals who want sustainable change and long-term support. If you are truly committed to lasting transformation, deep personal or professional discovery and growth, this is for you.

Made for you if

  • You’re building or reinventing your life, business, or career

  • You want consistency, accountability, and clear direction

  • You want to grow without burning out

What you get:

  • 24 x 1-hour coaching sessions over 12 months

  • Unlimited email support

  • Custom worksheets and resources

  • Priority scheduling

  • 1-2-1 WhatsApp support

  • Flexible pacing (sessions can be used faster or slower depending on need)*

* Programme structured as 2 sessions per month. You may adapt pacing and request top-ups once all 24 sessions are complete.

Not sure which pathway fits your goals?
Book a free discovery session, and we’ll explore the right next step together.
For Those Ready to Transform Their Life, Work, and Future
Anonymous Sessions

Same pricing as above, delivered in a fully private, camera-off setting.

Some people want the benefits of coaching but feel more comfortable staying unseen or prefer audio-only sessions. Anonymous sessions offer a safe, pressure-free space to speak openly, reflect deeply, and make meaningful progress.

Sessions are available via phone or video. You choose whether your camera and/or the coach’s is on or off.

Want experience Coaching and stay Private?
Ready to find clarity, build courage, and create momentum?
Start with a free discovery session